offers a single-day
throughout the summer, with the following schedule:
8:30AM
Pick-up
Meet at 15th and 10th. We'll have breakfast waiting for you. Shuttle departs promptly at 9AM.
12PM
Arrival
Brief introduction, sharing our vision.
12:30PM
Exploring Skyline
Guided walks to increase awareness with mind, body, & earth.
1PM
Breath work
A transformative grounding experience designed to help recalibrate, bringing clarity and spiritual reconnection.
2-5PM
Body work
Twenty-minute individual soft-tissue and acupuncture sessions with our licensed practitioner.
2PM
Lunch
Group splits
3-5PM
Lounge
Relax, play, and explore on our grounds.
3-5PM
Hike
Work your way to a signature Catskills view.
Group unites
5PM
Animal flow movement
Gentle, mobile, corrective exercises to align the body with our primal selves.
6PM
Golden hour
Light spirits & fresh juice.
7PM
Dinner
Local offerings cooked over the fire. Music curated by Cofaxx.
9PM
Departure
Gather to reflect on the day. Board the shuttle back to NYC.
11:30PM
Drop-off
Our 2022 schedule will be posted in the spring.
